Monday, November 6, 2017

5 Key Symptoms You Should Never Shrug Off

In life, we all get ill. It’s something that’s not always avoidable. But sometimes, those illnesses are less severe than others. And some are so much easier to pinpoint than others. Like a cold or a sickness bug, you often know what you’re dealing with. But that’s not always the way. Sometimes, you feel under the weather or suffer from poor health and never really know why. When you’re a stoic, you tend to shrug it off and not let it bother you, but that’s not always the best approach to take. Although it’s easy to ignore some symptoms over others, that’s not always wise. So if you want to remain in good health, here are five symptoms you should always get checked out.


Headaches are always a key sign that something’s wrong. Sometimes, you’ll get a headache due to dehydration or stress. But these are likely to go with you’ve rehydrated your body, or managed to relax a little. It’s when you get persistent headaches that you need to do something about it. If you’re not able to get rid of your headaches, or they’re more like a migraine, you need to monitor your experience and see your doctor. Headaches can be a symptom of a serious underlying illness, so don’t shrug them off if they are very persistent.

Neck Pain

Next up, there’s neck pain too. And this is another of those things that we all tend to suffer from at some point or another. Whether it’s something serious like a cervical herniated disc, or something trivial, you need to monitor it. Again sometimes it’s stress or tension causing the aches. But you should be able to work this out based on how easy it is to ease off. But if not, you need to consult your physician ASAP.

Back Pain

Similarly to neck pain, back pain is also a big indicator that something is wrong. Depending on where the pain is, you may need to seek urgent assistance or try to record your experience so you can let your doctor know. Either way, don’t just assume that having “a bad back” is normal. Because you could nip an issue in the bud if you act early enough.


If you ever find yourself with a rash, you will need to monitor it. Doing some research on skin rashes will help you here. And some are obviously a flare up from heat or an allergic reaction to something, whereas others are more serious. And you need to be able to identify what your rash could be signifying.


Finally, there’s also dizziness to think about. Because if you do ever find yourself dizzy on the odd occasion, it’s easy to ignore. But sometimes, if it’s happening regularly, it could be trying to tell you something. From exhaustion to food intolerances, there’s a lot that a dizzy head could be trying to tell you. So try to rest up, and if it persists, go to your doctor with an explanation of what’s happening, and they should be able to go from there.

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