Self-care. I don't know how many times I've talked about it ever since the pandemic began. What I know is, it's one of the most important things we can do for ourselves now more than ever. We are still fighting a battle against coronavirus, more people are still getting infected, and every day we are faced with worry not just for ourselves or our family but for the whole nation.
As I've mentioned in some of my posts, self-care could be in any form. It could be mental, emotional, physical, and spiritual. In a nutshell, it's all about being kind to your self.
