.

Thursday, December 7, 2017

Look Beautiful. Feel Beautiful

Looking beautiful and feeling beautiful are two very different things. Often people don’t ever feel either of them. There’s too much pressure going on with social media etc. that it is hard to find a reason to love yourself. But the thing that everyone misses is this, everyone needs to learn to love themselves. People fascinate on the fact that other people in the world are perfect, but they’re not. Everyone has something wrong with them somewhere along the line. So, to look beautiful, you truly have to feel beautiful, and here are some ways of achieving that feeling.


Pamper

Pampering yourself is so important, yet it is something that a lot of us seem to forget to do. We focus on rushing around to work life, social life, family life etc. that we forget to have a little bit of me time. Everyone is guilty of it. But the benefits of giving yourself a good pamper are amazing. You’ll instantly look and feel more beautiful. Here’s a quick pamper session that you need to try. First, you need to start with a nice hot bath or shower. Get yourself some candles and lovely smelling bath bubbles if you’re choosing the bath. Soak all your troubles away, and use a good exfoliator to start getting the dead skin off, you’ll feel so much more youthful after it. Try and purchase a hair mask from your local store and apply it whilst you’re relaxing in the bath. Most of them only recommend 10 minutes. Rinse it out and leave the bath feeling fresh. Then you need a decent moisturizer to keep your skin subtle and fresh. If you’re struggling with ideas on which one to get, check out the Moisturizers Blog. Try and moisturize your whole body if you can, it’ll leave you feeling fresher than you realize. Then finish off my filing and painting your nails. Take your time and apply two or three layers, leaving around 30 minutes in between layers to make sure each one dries fully. It’ll give you full coverage and help to prevent any chipping.

Look After Your Health

What you eat plays a big part in how you look and feel. If you eat junk food all the time you’re bound to start feeling sluggish and horrible. It does nothing but bad for your skin and appearance as well. Excessive eating of saturated fats and sugars increase the risk of weight gain, as well as the risk of breakouts. A girl's worst nightmare. Then you need to focus on the good foods that you can be eating. Filling your diet with omega 3 will help improve the quality of your skin. So fish is going to be great to add if you don't already eat it. Then you want to try to include as many vitamins and minerals as possible. These help to regulate the body’s normal function, which includes raising mood levels. A poor diet can lead to a drop in mood levels, which can then lead to a bad self-body image. What feeds you will make you happier. Plus it’ll help to boost your natural beauty.

Treat Yourself

A lot of us don’t get the chance to treat ourselves that much. There’s so much going on and so many other people to consider, that buying ourselves something is a bit of a rarity. But it can be the one thing that makes you feel better about yourself. We all know that feeling of buying a new item of clothing and feeling brand new every time we wear it for the first few times. So, if you bought just one new item of clothing every month, you’re guaranteed to feel better about yourself. Know the items that are going to suit your figure as well. Hourglass bodies really suit the bodycon look. Whilst curvy figures suit the skater dress and skirt look more. You’ll know what you feel comfortable in though, so always try and aim for that. The same applies to makeup. A new lipstick or a new foundation can really change the look of your whole face. When it comes to lipstick, pick bolder colors that you usually would. Bright reds are so fashionable at the minute, and they’re such a statement. There are also some really good foundation brands around at the minute. Estee Lauder is a firm favorite for a lot of people, but if that’s a little out of your price range you could test different drugstore products and see which ones work best for you. Make sure the coverage is good and they’re not too cakey.