When you are pregnant, it can seem like her is an awful lot of pressure on you. This is because it's not just you that you are looking after but also you unborn child. Which mean that what you do also affect them. Indeed, for those nine months and a while after it's a symbiotic relationship between you and your baby. So it's important to take the best care of yourself as possible. As not only will this make you healthy during your pregnancy and for the birth, but will also give you baby the best start in life as well. Read on to find out more.
What to eat
As we know what we eat is vital to our health, as it is through our food that we gain most of our fuel and nutrients to allow the body to work properly. Of course, many women are prone to strange carving during pregnancy of food that they would not normally eat or wouldn't put together. You can find some example of bizarre pregnancy craving here.