As parents, it is our responsibility to take care of our children. Not only making sure their needs are met, but also being confident that they fend for themselves when the situation calls for it. That is why teaching our kids basic, and age-appropriate life skills is a must. And, self-care and hygiene skills are the topmost basic life skills we should be teaching our children. These are everyday habits and lifelong skills that will not only make them look nice but will help them become healthy overall.
Friday, June 26, 2020
Wednesday, June 24, 2020
The Fit Filipino Movement (FitFil) led by Health & Fitness VIP Coaches Jim & Toni Saret and co-presented by NOVUHAIR ® , nature’s answer to hair loss, wish to invite you, your family and loved ones to join a 20-day Facebook Live FREE workout session designed for all beginners and active fitness buffs starting June 22, 2020 (Monday) at 4pm.
Everyone is invited to join for FREE & win exciting prizes!
Thursday, June 18, 2020
Mommies and daddies, how are you and your kids, holding up? It's been over three months since the mandated community quarantine due to Coronavirus. And, with the school year being pushed back for a few more months, we have no choice but to stay home with our kids for their safety.
This pandemic has sure taught us a lot of things such as, slowing down and spending more quality time with our family. I hope that you get to bond with your kids at home through active play activities, and not just through watching TV or videos online but playing as in actively playing.
Bonding through playtime among parents and kids can tend to be a rare concept nowadays, but still very much important. Playtime between parents and kids doesn’t have to end at fun. |It’s also a way to keep kids active, and healthy- physically and mentally.
Sunday, June 14, 2020
Tuesday, June 9, 2020
It is without a doubt that meal planning has lots of benefits. First, it's less stressful as you don't have to worry about what to cook each day. Second, instead of worrying, you get to save time and spend it on other equally important things. Third, you also get to save money as you only have to buy the ingredients you need, according to your menu, which means less to zero food wasting. Lastly, since you get to plan, you are more likely to choose healthier meals.
Thursday, June 4, 2020
I've been a homemaker ever since Jaear and I got married, but until now, meal planning or thinking about what to prepare every meal is still something I haven't mastered. I tried planning our meal weekly, it was great as it helped me save time and from last minute worries. But, the problem is, I keep on listing the same food over and over again. I only know of a few ulam to cook! Haha.
Saturday, May 23, 2020
NOVUHAIR® , the leading natural hair loss treatment in the Philippines, partnered with The Fit Filipino (FITFIL) Movement lead by Jim & Toni Saret, the brand’s VIP Fitness Coaches, to a FREE 20-day Facebook Live workout aimed at improving your wellness quotient goals through a “Bulletproof Immune System Activity Booster”. This workout program is designed to help beginners and complement the workout of those with active exercise routines.