Healthy Momma, Healthy Baby

When you are pregnant, it can seem like her is an awful lot of pressure on you. This is because it's not just you that you are looking after but also you unborn child. Which mean that what you do also affect them. Indeed, for those nine months and a while after it's a symbiotic relationship between you and your baby. So it's important to take the best care of yourself as possible. As not only will this make you healthy during your pregnancy and for the birth, but will also give you baby the best start in life as well. Read on to find out more.

What to eat

As we know what we eat is vital to our health, as it is through our food that we gain most of our fuel and nutrients to allow the body to work properly. Of course, many women are prone to strange carving during pregnancy of food that they would not normally eat or wouldn't put together. You can find some example of bizarre pregnancy craving here.

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The Best Places To Get Involved In Your Community

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Want to meet new people in your neighborhood? Want to give something back to the community? There are countless places to get involved that don’t require you getting elected onto a council. Here are a few different methods of getting involved in your community

Bring The Outside In

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As spring starts to rear its beautiful head, it gives us time to take stock of our lives, and remember everything we love about the outside world. Pretty soon we’ll be able to throw our windows open, walk in the park among blossom, and invite our nearest and dearest over for barbecues and summer parties. But the good old British weather can make some of these trickier than our fantasies might hope. Bringing the garden, in all its fresh and beautiful greenery, into our homes brings brightness, life, and summer, even when it’s raining.