Dear Moms, Here's What Can Be Done In Half An Hour

Image source

There is not a mom in the world that wouldn’t wish for more hours in the day. That is because it is always so fast and furious, and when we do get a half hour break here and there we don’t really know what to do with ourselves. Not because we don’t have anything to do but because there isn’t much we can do in that half an hour between dropping the eldest off at school and the little one’s doctor’s appointment. At least, that is what we tell ourselves. 

The truth is, however, that there are plenty of things that can be done during those half-hour breaks where your kid has fallen asleep or whatever; it is just a matter of knowing what, prioritizing and being efficient about it. 

With that in mind, I have pulled together a list of things you should consider doing next time you find yourself with an awkward gap of time available to exploit:

Keeping Connected: Simple Technology All Seniors Should Be Utilizing

As you get older, your circle grows smaller. You are generally not out and about meeting as many people as you were when you were younger- health problems and disabilities can mean getting out is more difficult so it’s no wonder many seniors can feel lonely and isolated. Research has shown that eighteen percent of older adults live alone and that forty-three percent report feeling lonely on a regular basis so it’s something that can be a huge problem for those later in life. One way you can combat this is to get on board with technology. While seeing loved ones in person is always going to be best, for times when that’s not possible technology and the internet are incredibly useful. Here are some of the ways you can keep in touch.

Photo

Owning The Catwalk: What It Takes To Become A Model

There are many different beauty and fashion careers mentioned on this blog, but the articles are yet to include the idea of modeling. That is because only a few lucky individuals will ever achieve that goal. The process of making contacts and creating earnings can take a long time and involve lots of different aspects. Also, it’s not an exact science, and many ladies who do everything right will still fail. With that in mind, those who want to work in the fashion and beauty industries should probably try to find a job that offers more stability. That said, there are lots of girls out there who dream of strutting their stuff on the catwalk and working with world-famous designers. So, the step by step guide published below should help to point those people in the right direction. 

Meaty Reasons Why It's Time To Go Vegan

Pixabay

Have you been thinking about ways you could improve your lifestyle lately? This is something that many people often think about, especially as they start to get older and creep ever closer to old age. 

Lots of people try to change their diet in an attempt to overhaul their lifestyle, and one option that people have is to completely cut out all meat and dairy to go vegan. Are you intrigued by the vegan way of life? Hopefully, these following reasons will give you all the encouragement that you need to make this life change.

United Home: Keeping the Family Healthy Together

When you're a mom, there is nothing compared to the feeling that your family is healthy. Nothing's wrong in wanting the best for our family. But do you know where we might be wrong? We tend to put our children's health first before ourselves, when in fact we should treat ours as equally important as theirs. After all, who will take care of them when we get sick? 

Being a mother entails a lot of sacrifices but that shouldn't include our health. So the next time that you're buying vitamins for your children, don't think twice and get for yourself too! Money shouldn't be a hindrance because there's Unilab who provides affordable yet quality healthcare products for the whole family. 

Unilab is the biggest pharmaceutical company in the Philippines and has continuously provided Filipinos with trusted and quality healthcare products and services for the past 70 years. Unilab is known as the makers of biogesic, neozep and a lot more but they also carry the United Home product line.

Here are some of United Home's products that you may give a try:

UNITED HOME® FERSULFATE IRON

Do you sometimes feel weak and tired? Do you lack energy? You blame it on your workload but have you ever checked if it could be anemia? Studies have shown that there is an increase in the number of Filipino women with anemia. If you suspect that you're anemic, consult a doctor and include Fersulfate Iron on your daily vitamins.

Formulation: Ferrous Sulfate 325mg

Target Market: Women of reproductive age – 12 YO and above

Price: Php 1.05 per piece

Main Benefit: Treats anemia and eradicates different causes of fatigue, weakness, and headache

UNITED HOME® FERSULFATE PLUS

Formulation: Ferrous Sulfate 300mg, Folic Acid 250mcg

Target Market: Pregnant mothers –20 to 40 YO

Price: Php 3.50 per piece

 Promotes healthy pregnancy for the mother and baby –healthy blood and avoidance of birth defects

UNITED HOME® CEETAB PREMIUM

Formulation: Sodium Ascorbate 568.18mg

Format: Capsule

Configuration: 10 Blister Packs x 10 capsules

SRP: P 4.50/PC

Sodium Ascorbate is a good alternative for ascorbic acid because it is non-acidic and it is more soluble which lessens gastrointestinal upset. Ceetab can prevent and treat Vitamin C deficiency. It also increases the body’s resistance. 

UNITED HOME® FEVERTAB

Formulation: Paracetamol 500mg

Format: Tablet

Configuration: 10 Blister Packs x 10 tablets

SRP: P 1.50/PC (INTRO PRICE)

LP: P 1.26/PC

There comes a point when we can' avoid sickness, that's why we have to make sure we fill our medicine cabinets with maintenance medicine if you have certain health conditions as well as over the counter medicines such as Fevertab. It's for fever reduction and for the relief of minor aches and pains.

UNITED HOME® BRONCHO 500MG

Generic Name: Carbocisteine

Format: Capsule

Configuration: 10 Blister Packs x 10 capsules

Each Tablet contains: Carbocisteine 500mg

SRP: P 4.50

Here's another over the counter medicine that relieves cough characterized by excessive or sticky sputum or phlegm. Help treat respiratory tract disorders such as acute or chronic bronchitis and chronic obstructive pulmonary disease (COPD).

Mommies, you and your partner deserve an equal amount of care as what you give to your children. Don't deprive yourself with good health. A healthy parent equates healthy children. Who says being healthy has to be expensive? With Unilab's United Home healthcare products being healthy together as a family is within reach.

Visit and follow United Homes online for more updates:

Facebook: https://www.facebook.com/unitedhomeproductsph/

website: http://unitedhomeproducts.com.ph/home