Tuesday, March 15, 2022

How I prioritize my family's all-around nutrition

In our family, there's no single person who gets special treatment. It's not the kids, not me or my husband. I make sure that it's equal for every one of us in every aspect - love, care, attention and nutrition.

So how do I prioritize our family's all-around nutrition?
I prepare and cook our food as much as possible. It took me a while, but I am slowly getting the hang of meal planning. I plan our meals every week ahead of time. I list everything down in my notebook, (yes, I still prefer to write things down hehe) our ulam, the list of ingredients to make sure I get to buy everything that's needed in the market. I try to incorporate as many veggies and fruits in every meal. I admit there are times that I fail to stick with the meal plan because you know, some days are busier than the others. But, I don't beat myself up for it. I just make up for it and try to do better at managing my time. Taking it one day at a time.

We all take vitamins. Our immunity needs all the boost it can get, especially during these times. The kids have their own vitamins, and so do Jaear and me. Though I admit, it's us parents who forget to take our vitamins sometimes. Haha!

We also drink milk! Aside from having Fresh Milk at home, the kids have their own milk. And, I also recently started drinking adult nutritional milk.

As parents, I'm sure you also prioritize the all-around nutrition of your family. So I recommend including Enfagrow milk in your list.

Try these Enfagrow products that are suitable for every family member. Each product is equipped with the proper nutrients for all-around nutrition.

First and only staged milk in the Philippines with the natural, easy-to-digest benefits of pure A2 milk together with the brain-building nutrients for your child's holistic development.

The first and only formula that contains a brain-boosting combination with superior levels of DHA to support your child's IQ and EQ development for a holistic smart child.

Provital Immuna Plus is designed to help strengthen your immune system so you can stay healthy and live life to the fullest! It is a nutritious milk scientifically formulated for adults 50 years and above, containing ingredients to support the immune system.

Get all-around nutrition for the whole family with Enfagrow now, exciting discounts of up to 34% await you at Shopee's first mega-sale of the year, 3.15 Consumer Day! On top of that, you get to enjoy an all-out shopping experience with deals and discounts such as ₱0 min. spend, ₱1 Deals, and 10% off daily deals.

So what are you waiting for, shop now!

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