M2 Tea Drink: Delicious breastfeeding diet for pregnant and nursing moms

Are you a breastfeeding mom or are you an expectant mother who's goal is to breastfeed your little bundle of joy?

Breastfeeding can be beneficial and rewarding for both mothers and babies, but at the same time entails a lot of hard work and can be a bit tedious. I know because I breastfed Brianna for more than 2 years and it's something that I am very proud of doing. 

In order to keep quality breast milk supply sufficient, it is essential to always stay hydrated because breastfeeding can make the nursing mother really thirsty. This means that nursing mothers need to be sipping liquids most of the day. But most important of all, the health and nutritional state of the mom must always be at the optimum to make sure quality milk is being produced for her baby. 

Although water is good, it can get a bit dull as well as lacking nutritional value and content. 

In 2011, NatureEarth has introduced M2 concentrate tea drink. With malunggay (moringga), okra (lady finger) and ginger as its main ingredients, it is packed with powerful nutrients, Vitamin A, Vitamin C, iron, potassium, calcium and has been proven to significantly improve the amount of milk of nursing mothers. It is, by far, the best and most convenient diet for breastfeeding mothers, which are important for a baby’s growth. Malunggay, okra and ginger are also low calorie vegetables that are excellent sources of calcium and healthy antioxidants, important for both mothers and theirs babies. 

It is a known fact that malunggay is a good enhancer of breastmilk. And to further support this claim, a case study research was conducted by NatureEarth wherein twelve moms ages 18 to 33 years old with babies ages 2 weeks to 2 months old were asked to participate. Half of them were asked to drink one glass of M2 concentrate tea drink daily, while the other half were asked to drink 2 glasses. After a month of regularly drinking M2 concentrate drink, the 6 mothers who drank 2 glasses daily claimed they produced more breast milk. While the other 6 who drank only a glass did not notice any changes on the quantity of their breast milk. 

On the second month, all mothers claimed to have an increased amount of milk being produced, including the ones who only drank a glass daily. 

Then on the third month of continuously drinking M2 concentrate drink, everyone noticed that they felt better because no one got sick during the three-month period and there was an ease in bowel movement. Some mothers even claimed that their skin became smoother. 

M2 Tea drink is available in concentrated form wherein you still need to dilute it in water and the other one is the ready to drink. 

There are many ways to drink your M2 Tea Drink, add milk to make your own milk tea or just add lime. It can also be served hot or cold.

Early this month, I received a box of M2 Tea Read-To-Drink, this is the first time that I actually heard about this product and all I can say is that it stays true to it's claim that it is "Surprisingly delicious. Refreshingly nutritious!". I recommend it not just for breastfeeding mommies but to just about anyone who needs a quick vegetable fix, even kids love it!

Here comes the exciting part of this post, a giveaway! I will be sharing with you some bottles of M2 Tea Drink, head on to Instagram and FB for the mechanics! 

For more information about the product and other updates, please follow their Facebook page, M2LactationClub. 

This cool and refreshing tea is available in all Robinsons Supermarkets and Andoks Litson Manok stalls.