Freshen Up Your Home In 5 Simple Steps

There’s nothing like filling your lungs with fresh air! Thankfully, you don’t always have to head outside to do so as it’s entirely possible to keep the air inside your home nice and fresh all year round. 

It’s very easy for the air in our rooms to get stale and musty, but this is easy to change once you know how to correctly air out your home. These five steps can make your rooms much fresher in no time at all!

Picture Credit 

Open The Windows

This is probably very obvious, but it still bears mentioning - open your windows! This will allow all the fresh air from outside to rush into your rooms. It’s a good idea to do this even in the middle of winter when it is very cold outside. To ensure your home doesn’t get too cold, only leave the windows ajar and don’t leave them open for too long.

Add Some Fragrances

If you take a look at sites like www.aromatechsystems.com, you will see that you can now buy scent machines that will fill your room with pleasant fragrances. These are ideal for both office and home. You can choose from a wide range of scents, which will quickly diffuse around your room, no matter how big it is.

Update Your Air Conditioning Unit

When was the last time you had your air conditioning checked out? If it hasn’t been for a while, then this is something you need to think about doing. If the unit is very old, then it could actually be adding impurities to the air which can be bad for your family’s health and will also make the air much staler. Even if your unit isn’t that old, it’s still important to get it checked every year to make sure it’s in good working condition.

Add Some Houseplants

Did you know that houseplants can greatly improve the air quality in your home? It’s true! Not only will plants and flowers add some pleasing fragrances to your home, but they are also great at purifying the air. Plus, they can help you add touches of bright color around your home. Not all plants are great for purifying the air, though, but the best ones include spider plants and Boston ferns. You can see a complete list of purifying houseplants at www.greatist.com.

Get An Air Purifier

If you know that the air in your home is particularly stale, you should invest in an air purifier. You just need to place the purifying unit into a room and turn it on so that it can work its magic. It will effectively remove all the toxins and impurities from the air, leaving lots of fresh air behind!

As you can see, you don’t have to live in a home that is filled with dirty and musty air. All you need to do is follow the five steps above and you will have a much fresher house or apartment in no time. And then you can breathe easy!

Make Healthy Home Hacks Even Healthier

If you want to make your home healthier, there are hundreds of healthy home hacks that can help you. Making a few changes to your home can help to make it a healthier environment and make it easier for you to make healthy lifestyle choices too. But some healthy home hacks might not go far enough. You can make some of them even healthier if you know the right tricks. With a little extra thought, you can go to the next level and get a home that's in the best condition for your health. Try out some of these ideas to make your healthy home hacks even healthier and greener.

Switch to Microfiber Towels/Cloths

If you've been on a mission to have a green home, you might have stopped using paper towels or disposable wipes. This can make you worry that you're not cleaning your home as well as you could be, but it doesn't have to. You can use reusable towels and clothes and still make sure you have a clean and healthy home. Microfiber is one of the best materials to use because they're so absorbent and good at picking up dirt and debris. They're excellent for cleaning with water and cleaning products, as well as for dusting.

Source: Flickr

Use More Natural Scents and Air Fresheners

Making your home smell better is good for your health in a few ways. It can force you to seek out the source of unpleasant smells, as well as make your home more relaxing with pleasant scents. However, if you start using air fresheners or other fragrances, you might want to take a look at the ingredients. Perhaps you would prefer to use more natural essential oils, which you can diffuse in your home without letting too much moisture into the air. You can learn more about the gadgets that help you do this from Aroma Tech. Looks for oils that are organic and non-allergenic, among other things.

Balance the Moisture in Your Home

For a healthier home, a lot of people start finding solutions to reduce the moisture in the air. This can involve using a dehumidifier or changing lifestyle habits. However, it's also important to remember not to remove too much moisture from your home. You don't want it to be too dry, or it could be bad for your skin and other aspects of your health, as well as your home. If you have a dehumidifier or a humidifier (if the air is usually dry), you can often set it to a specific humidity level so you can get the balance just right.

Make Sure Reusable Food Containers Are Safe

Reusable food containers are an excellent way to reduce waste. They can also help you to eat healthier by making it easy to prepare meals in advance. But you should check to see if the containers you're using are as safe as they can be. Ideally, any plastic should be BPA-free. Of course, your containers should also be safe to freeze, chill or expose to heat if you plan to store them in the fridge or freezer or heat up food in them.

Even if you've started to make your home healthy, you could go further and make it even healthier. Make careful decisions to ensure you're getting the most out of your home hacks.

Look Beautiful. Feel Beautiful

Looking beautiful and feeling beautiful are two very different things. Often people don’t ever feel either of them. There’s too much pressure going on with social media etc. that it is hard to find a reason to love yourself. But the thing that everyone misses is this, everyone needs to learn to love themselves. People fascinate on the fact that other people in the world are perfect, but they’re not. Everyone has something wrong with them somewhere along the line. So, to look beautiful, you truly have to feel beautiful, and here are some ways of achieving that feeling.

Image source

Pamper

Pampering yourself is so important, yet it is something that a lot of us seem to forget to do. We focus on rushing around to work life, social life, family life etc. that we forget to have a little bit of me time. Everyone is guilty of it. But the benefits of giving yourself a good pamper are amazing. You’ll instantly look and feel more beautiful. Here’s a quick pamper session that you need to try. First, you need to start with a nice hot bath or shower. Get yourself some candles and lovely smelling bath bubbles if you’re choosing the bath. Soak all your troubles away, and use a good exfoliator to start getting the dead skin off, you’ll feel so much more youthful after it. Try and purchase a hair mask from your local store and apply it whilst you’re relaxing in the bath. Most of them only recommend 10 minutes. Rinse it out and leave the bath feeling fresh. Then you need a decent moisturizer to keep your skin subtle and fresh. If you’re struggling with ideas on which one to get, check out the Moisturizers Blog. Try and moisturize your whole body if you can, it’ll leave you feeling fresher than you realize. Then finish off my filing and painting your nails. Take your time and apply two or three layers, leaving around 30 minutes in between layers to make sure each one dries fully. It’ll give you full coverage and help to prevent any chipping.

Look After Your Health

What you eat plays a big part in how you look and feel. If you eat junk food all the time you’re bound to start feeling sluggish and horrible. It does nothing but bad for your skin and appearance as well. Excessive eating of saturated fats and sugars increase the risk of weight gain, as well as the risk of breakouts. A girl's worst nightmare. Then you need to focus on the good foods that you can be eating. Filling your diet with omega 3 will help improve the quality of your skin. So fish is going to be great to add if you don't already eat it. Then you want to try to include as many vitamins and minerals as possible. These help to regulate the body’s normal function, which includes raising mood levels. A poor diet can lead to a drop in mood levels, which can then lead to a bad self-body image. What feeds you will make you happier. Plus it’ll help to boost your natural beauty.

Treat Yourself

A lot of us don’t get the chance to treat ourselves that much. There’s so much going on and so many other people to consider, that buying ourselves something is a bit of a rarity. But it can be the one thing that makes you feel better about yourself. We all know that feeling of buying a new item of clothing and feeling brand new every time we wear it for the first few times. So, if you bought just one new item of clothing every month, you’re guaranteed to feel better about yourself. Know the items that are going to suit your figure as well. Hourglass bodies really suit the bodycon look. Whilst curvy figures suit the skater dress and skirt look more. You’ll know what you feel comfortable in though, so always try and aim for that. The same applies to makeup. A new lipstick or a new foundation can really change the look of your whole face. When it comes to lipstick, pick bolder colors that you usually would. Bright reds are so fashionable at the minute, and they’re such a statement. There are also some really good foundation brands around at the minute. Estee Lauder is a firm favorite for a lot of people, but if that’s a little out of your price range you could test different drugstore products and see which ones work best for you. Make sure the coverage is good and they’re not too cakey.