There’s no denying that toddlers have a remarkable capacity for building new skills. But that doesn't necessarily mean that they’re picking up the habits that will most help them succeed in life and health in the future. Though children’s minds are like sponges, that doesn’t mean that we want them to mop up any old habits.
It turns out that early experiences in the kitchen and the home can have long-lasting effects. Children who develop healthy habits in the kitchen before the age of five, like preparing meals from scratch, have a lower chance of getting obese and suffering from type 2 diabetes when they get older.
The question for parents is how to get their kids more interested in the kitchen. Take a look at some of these ideas.