SvelT’i Gives back the Gift of "Self-Care"

SvelT’i Health and Beauty Centre's year-long campaign reinforces its mission and vision of cultivating desires for sustaining, long-lasting self-care, which means loving one’s self. And, as part of this campaign, SvelT'i celebrates thanksgiving this April with a weeklong self-care pampering treat designed to jump-start a person’s journey towards long-lasting wellness that also brings out their best and lovelier self. 

“Many of our clients excel in what they do because they want to provide a good life for their families and loved ones. While that is important and commendable, they tend to forget themselves. Neglect of their health leads to a variety of conditions like acne, facial fine lines and wrinkles, skin blemishes, flabbiness, and unwanted weight.” said Dr. Lalaine Salazar, SvelT’i’s Medical Director.

“SvelT’i provides them with a holistic program that enables them to return to the right track of wellness,” Dr. Salazar continues. “Their inner loveliness or physical beauty and/or handsomeness emerges. The name of our center means that our patient can become svelte. That means he or she can slim down, look good, and be healthy.”

SvelT’i is now opening its doors from April 3-10 to allow returning clients and first-timers alike to experience the premium brand of self-care that the centre provides. Amazing promotions are offered on all programs and, as their way of thanking their customers, additional treatments shall be given for free. Grab these promos now to personally discover that the centre is offering effective, easily-measurable, and comfortable treatments to those struggling with skin problems, aging effects, and excessive weight.

Dr. Salazar says, “This weeklong celebration is also our way of thanking our customers who have supported us from the beginning. We also want first-timers to see how they can accomplish their health and beauty goals in a speedy, effective, and yet healthy way.”

All of SvelT’i’s cutting-edge treatments are non-invasive, fast, and performed under very comfortable conditions. One session can take place in thirty minutes and does not require any down time. Each treatment is done in a private room where the individual can relax and even go to sleep while it is being administered. Afterwards, he or she can go back to work, shop, or meet up with friends immediately.

“Many of our patients see the results even after just one session. They feel like their best selves have emerged after they undergo one or several of these treatments,” Dr. Salazar enthuses. “They also need to commit themselves to a life of self-love and self-care which manifests in taking care of their own health and their own appearance. Commitment is necessary for transformation, and we stand committed to help our patients achieve their dream goals of wellness and svelteness.”

To know more about SvelT’i’s weeklong anniversary treats, check out www.fb.com/sveltiph and IG account @SVELTI_PH. Interested clients may also inquire at (02)332-7546 / 09188-SVELTI (783584) or visit the clinic at 5F South Insula Condominium #61 Timog Avenue, Quezon City from Mondays to Fridays from 9am-6pm and Saturdays from 8am-1pm. 

Cheap Ideas for Summer Activities

Summer is everybody’s favorite time of year. It’s time to get out in the sun. With the kids off school, it can get quite expensive taking them on days out all of the time, but that doesn’t mean you can’t have an enjoyable summer with the whole family. There are plenty of activities that you can do that won’t cost you too much money. Here a few ideas for money saving days out for the whole family.

Bike Rides 

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Bike rides are a great idea for a summer activity. They are a good opportunity to get some exercise for free and can help you explore the local area. You might need to invest a bit of money in some bikes if you don’t have any already, but you can always check places like craigslist for cheap second-hand ones. You can use route planners to keep track of how far you are cycling and try to increase your distances on regular rides throughout the summer. 

Getting Adult In The Bedroom

Any parent knows that kids mark the end of your home being a place of calm. No longer will your floors be clutter free. Expect toys at every step, and little people running around your feet. Oh, and kiss goodbye to that furniture you’ve always dreamt of. That is unless you want crayon marks all over it. In many ways, kids light up a home. They bring character and love and are well worth the sacrifices. But, that doesn’t stop us from missing the home we always imagined. What if we were to tell you that there’s still a space you can make your own? Your bedroom will remain your sanctuary, even after you’ve had children. Here’s how to make the most of it. 

GET A LOCK ON THE DOOR

Let’s be honest; children can find it hard to respect personal boundaries. They’ll learn, with time. For now, though, get a lock installed on your door. Don’t make a big thing of this, or your kids may get upset. Install the lock without mention. You don’t even need to use it when you’re in the room, but having it there will make an instant difference to the space. It also means you can lock the door when you aren’t around. That'll ensure none of the beautiful things you’ll be filling that space with come to harm. Knowing that you don’t have to worry will allow you to get the space perfect without holding back. If you don’t want to go the extreme of locking the door, you could try using a ‘do not disturb’ sign. But, remember what we said about children and boundaries? 

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A Gym In The Comfort Of Your Own Home

Going to the gym once a day can be a big struggle for a lot of people. You have to work with loads of other people. And, you have to wait for equipment to be free before you use it. Some can push through this sort of negative emotion towards the gym. But, most can’t do anything about it. And, will end up leaving the gym because it’s better than dealing with the issues it presents. It doesn’t have to be this way. Instead, you can start doing your workouts from the comfort of your own home; without having to spend a small fortune. To help you out, this post will be going through some of the benefits of working out from home.

Thinking of Renting Out Your Home?

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Many people consider renting out their homes so that they can make money, pay down their mortgage and keep things ticking over until the economy picks up, and although it can work out well for a lot of people, many others are faced with numerous problems that make the whole process feel like more trouble than it’s worth.

If you are one of those people who is considering renting out your home, take a look at these important things you should consider when renting your property: