Wednesday, June 24, 2020

GO FOR THE PERFECT 10!

The Fit Filipino Movement (FitFil) led by Health & Fitness VIP Coaches Jim & Toni Saret and co-presented by NOVUHAIR ® , nature’s answer to hair loss, wish to invite you, your family and loved ones to join a 20-day Facebook Live FREE workout session designed for all beginners and active fitness buffs starting June 22, 2020 (Monday) at 4pm.




Everyone is invited to join for FREE & win exciting prizes!

Thursday, June 18, 2020

Play Days 2020: Playtime for Parents and Children Amidst Coronavirus

Mommies and daddies, how are you and your kids, holding up? It's been over three months since the mandated community quarantine due to Coronavirus. And, with the school year being pushed back for a few more months, we have no choice but to stay home with our kids for their safety.

This pandemic has sure taught us a lot of things such as, slowing down and spending more quality time with our family. I hope that you get to bond with your kids at home through active play activities, and not just through watching TV or videos online but playing as in actively playing. 




Bonding through playtime among parents and kids can tend to be a rare concept nowadays, but still very much important. Playtime between parents and kids doesn’t have to end at fun. |It’s also a way to keep kids active, and healthy- physically and mentally.

Sunday, June 14, 2020

Work From Home Guides

No work no pay, no public transportation, stress, and earning money but at the risk of catching coronavirus. These are the daily struggles being experienced by a lot of workers amidst the pandemic.

Tuesday, June 9, 2020

7-day Menu Challenge: Safeguard yourself against COVID-19


It is without a doubt that meal planning has lots of benefits. First, it's less stressful as you don't have to worry about what to cook each day. Second, instead of worrying, you get to save time and spend it on other equally important things. Third, you also get to save money as you only have to buy the ingredients you need, according to your menu, which means less to zero food wasting. Lastly, since you get to plan, you are more likely to choose healthier meals. 

Thursday, June 4, 2020

Steamed Cream Dory Fillet in Soy Sauce Recipe



I've been a homemaker ever since Jaear and I got married, but until now, meal planning or thinking about what to prepare every meal is still something I haven't mastered. I tried planning our meal weekly, it was great as it helped me save time and from last minute worries. But, the problem is, I keep on listing the same food over and over again. I only know of a few ulam to cook! Haha.

Saturday, May 23, 2020

NOVUHAIR® BOOSTS OPTIMISM VIA FREE WORKOUT


NOVUHAIR® , the leading natural hair loss treatment in the Philippines, partnered with The Fit Filipino (FITFIL) Movement lead by Jim & Toni Saret, the brand’s VIP Fitness Coaches, to a FREE 20-day Facebook Live workout aimed at improving your wellness quotient goals through a “Bulletproof Immune System Activity Booster”. This workout program is designed to help beginners and complement the workout of those with active exercise routines.

Monday, May 11, 2020

Mother's Day 2020: ECQ Edition


I woke up early today from a long night of sleep. It's one of those rare moments when I get to sleep at night and it feels good! To those who don't know yet, I work-from-home on night shifts from Monday to Saturday. And on Sundays, which is my only day off, I sometimes stay up all night as well. I guess my body clock got used to my work schedule already.