Popular Morning Drink Linked to Improved Liver Health and Reduced Alzheimer’s Risk

When it comes to liver health and reduced Alzheimer’s risk, usually the first though that pops into people’s heads isn’t coffee. Eating right and exercising may come to mind, but when you think of coffee, usually the first thing that you think of is your morning beverage. There’s nothing special about it, right? But the fact of the matter is that coffee has been shown to promote liver health and to reduce the risks of Alzheimer’s.

The Liver

The body’s largest internal organ, the liver, sits on the right side of the body. It is responsible for many things. The liver makes blood clotting factors and proteins, for instance. It produces bile and synthesizes glycogen. It also manufactures cholesterol and triglycerides. The liver also metabolizes toxins. These can include alcohol and drugs, natural substances, chemicals, and medications.

Because the liver makes and secretes chemicals, it is both an organ and a gland. Also acting as a storage unit, the liver stores many things, such as vitamins. Just like any organ in the body, the liver can get sick. Cirrhosis, or scarring of the liver, often comes from prolonged alcohol abuse. Cirrhosis can also be caused by fatty liver.

Alzheimer’s Disease

Alzheimer’s disease is a serious disease of the mind that causes dementia. It causes memory loss and problems with behavior and thinking. Most people who are affected by it are senior citizens. Though it sounds like a normal part of aging, it is not. Alzheimer’s starts off relatively mild, but can progress to a point where people can stop responding to conversations and external stimuli. People with this disease can literally forget who they once were and everyone around them. There is no cure for Alzheimer’s.

Coffee

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Coffee was discovered in the 11 th century in Ethiopia. A popular Ethiopian story states that a goat herder discovered the plant when he found his goats frolicking in a field of the fruit. Coffee is actually a red fruit with the coffee bean in the center of it. He ate the fruit and found himself full of energy, like his goats. Upon seeing this, a monk brought some of the plant back to his monastery where he and others also spent the night awake and alert. People back then believed the plant to be magical and hold medicinal value. 

The fact of the matter is that coffee does hold some medicinal properties. In relation to this article, coffee makes a difference in liver health and Alzheimer’s disease.

More frequent drinkers of coffee have a chance to protect against cirrhosis. Not only that but coffee drinkers also may reverse some damage caused by cirrhosis. Coffee also breaks up fat, which can help break up the fatty tissue in liver, which may lead to cirrhosis.

In addition, studies have shown that people who drink coffee have a reduced rate of getting Alzheimer’s in the first place. It is unclear why. But caffeine blocks inflammation in the brain. This can help reduce the beginnings of Alzheimer’s. Drinking coffee can even delay the onset with people who already have the disease.

Caffeine also has a positive effect on a particular protein in the brain that’s linked to Alzheimer’s. Caffeine is linked to the reuptake and disentanglement of this protein. Drinkers of coffee also have better memory. Caffeine works with long term memory, by strengthening it. It also boosts overall brain function.

Type II Diabetes can lead to Alzheimer’s. Drinking coffee, even decaf, can help reduce your risk of getting Type II Diabetes. Reducing the risk of diabetes comes with its own set of rewards. However, it just happens to reduce your risk of getting Alzheimer’s as well. 

The Ethiopians seemed to have gotten it right. Coffee may not be magical, but it does have medicinal properties whether you’re drinking it for a healthier liver, or because yours isn’t so healthy and you want to make it a little bit better. Maybe you’re drinking it to stave off that feared disease, Alzheimer’s. Maybe you have another reason all together to drink this delicious beverage. In any case, it doesn’t hurt to have coffee in your back pocket protecting the largest organ in your body. And there’s nothing to be done once you have Alzheimer’s except take medications to try to slow it down. So never getting it at all is a blessing. 

If drinking some coffee may prevent Alzheimer’s, then that’s just one less thing you ever have to worry about in life. If you’re already drinking this dark, delectable drink, then keep doing it. If not, you may want to try. So if you’re the Nespresso Inissia Espresso Maker type or more of a Black & Decker DCM600B Coffee Maker type, grab your coffee maker and drink that coffee for a better life.

How To Create A Grown Up Room For Your Newly Turned Teen

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When your baby suddenly turns into a teen, the first thing you often wonder if where the time has gone. Because this always seems to happen overnight. One minute they’re you’re little one, and next they’re well on the way to adulthood. But, after you’ve managed to get your head around the fact that they are now a teenager, you’re then going to want to focus on the fact that they need their space. Because they are getting older, and it’s time they took on some more responsibilities. Not only does this mean that they might get themselves a part-time job, but they’re also going to want to feel like they’ve got some space to themselves too. A great way to do this is to transform their bedroom into a teen paradise. So let’s take a look at how you can do that.

Let Them Pick A Theme

First of all, you’re going to want to think about coming up with a kind of theme for the room. And this is definitely something that they need to have some input in. Remember, they need the responsibility, so search for teen bedroom ideas so they can pick a theme they love. If you choose yourself, you may get it all wrong and your little project won’t turn out as well as you’d of hoped.

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Invest In A Queen Bed

Now that your theme is all picked out, you’re going to want to think about getting a new bed for them. It’s cool to keep them in a smaller bed, but now that they’re a teen, they should definitely move on up to a queen bed. It will look much more grown up in their room and it can often be much more comfortable for them too. Remember, they’re on their way to adulthood, so they deserve it.

Change Up The Furniture

From here, you’re then going to want to change the furniture. Whether you actually replace it with something new, or you just spruce up the stuff they have, you’ll find that changing their furniture will bring the new room to life. By adding a vanity, or a game station, it will definitely look much more grown up for them.

Dress The Room In Style

You may think that the room is really coming together, and in some ways, it may be. But you’re going to want to think about pushing that forwards with some funky new additions to match their theme. If you browse Zen Like Products for 3d elephant bedding or search for a fun vintage print, you can bring the look together. This can be a lot of fun for them to pick out with you too.

Add Some Stunning Finishing Touches

Finally, you need to finish off with some really cool effects that they’re going to get really excited about. Whether this is a gallery wall, a cool chair, some fairy lights, or a study space, this is what will really bring the teen room to life and make them super happy with the finished result.

How to find the right table saw

The table saw plays a key role in woodworking shops by enabling users to cut different types of materials, including plywood sheets. The tool is also designed to handle crosscuts in miter or bevel without compromising on accuracy. Equipped with the right accessories, the saw can make repetitive cuts. In addition, it can be used to cut long pieces of wood. 

Choosing the best table saw, requires careful consideration. Both novice and experienced woodworkers need to identify key features that meet specific requirements. Doing so provides a surefire way to make the right decision. Table saw reviews allow buyers to compare the available options based on customer and expert feedback like Protoolzone. 

The blade of a table saw is fixed and the operator pushes the workpiece to make the cuts as desired. The workpiece is held on the table. To guarantee a clean cut, the unit comes with adjustable parallel guides, which are useful for making identical cuts. An attachment system adjusts the blade height according to the thickness of the material. 

Types of table saws 

Woodworkers can pick the right table saw from four basic variants: benchtop (jobsite), contractor, hybrid and cabinet table saws. Some of the portable options available on the market are lightweight and can be moved around easily. These units weigh less than 60 pounds and are equipped with a motor, which is directly connected to the saw. These tools are typically made of aluminum or composite materials.

Contractor table saws are heavier and have a wider work surface. They are driven by an induction motor that is quieter than portable variants. The contractor units weigh on average between 220 and 290 pounds. The motor attached to the unit can deliver power between 0.5 and 2 horsepower (hp). 

Cabinet table saws are generally similar to the contractor saws in terms of size. They come with internal motors, which can last for many years. It is not uncommon to find motors on cabinet saws operating for a period of about sixty years. Motors fitted in these saws are rated at between 3 and 5 horsepower (hp) 

Key consideration

Some tables are equipped with supports that extend the work surface. This is important for tasks that require a wider work surface. It is also vital to choose a table equipped with a mobility system, such as wheels. The power of the motor is a key factor that should not be taken for granted. A powerful saw can cut harder materials and handle heavy-duty operating cycles with ease. 

It is essential to opt for a table saw that is equipped with a dust and chip extraction system. Opting for a unit with a dust collection port is important for the health of the operator. 

Safety features should be carefully considered. A saw with an automatic shutdown system is a good investment because it reduces the risk of serious accidents, such as amputation. 

A blade guard is designed to prevent accidents that may result in serious injuries. The clamping feature is mounted behind the saw blade and keeps the material fixed, thus ensuring precision cuts. The distance between the splitting wedge and the saw blade should not exceed 0.31 inches. The clamping mechanism also prevents workpieces from hitting the operator. The pinching or tilting of the wood should be avoided. 

On the other hand, selecting the correct saw blade depends on a variety of factors, including nature of the project. Also, the blade's dimensions must match the saw on which the blade should fit. 

In the next step, you determine the desired quality of cut (fine or coarse) and the material involved. The number of teeth and the coating of the blade are also key considerations. 

For average cutting quality along and across the material, saw blades with 18 to 24 teeth (so-called universal blades) and interchangeable teeth can provide good results. For fine cuts, choose a saw blade with many teeth - the more teeth, the finer the cut. 

Many teeth are suitable for cuts across the workpiece and thin materials. For rough, fast cuts along the material, use a saw blade with fewer teeth. Chrome vanadium steel blades are suitable for rough, fast cuts, but must be re-sharpened regularly. In addition, the blades are not suitable or approved for all saws.

5 Tips to finding a part-time job

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Knowing where to start when trying to find a part-time job can be difficult, especially when taking into consideration that different employers have different requirements. Many people resort to part-time jobs for various different reasons which include low pay in their current jobs which cannot cater for their bills and needs or a way to boost their resume to enable them to transition to a new career path.

Finding a part-time job depends on what you’re looking for and in which fields you’d like to develop new skills or improve your skills. Whether you are just looking for a part-time job as a way to settle your bills or are a student with the aim of getting hands-on experience, the below tips will get you started on finding that part-time job.

1. Networking

Using your contacts is an effective way to get the word around in case they hear of a vacancy or someone hiring. Network through your family, neighbors, friends and make inquiries to find out if they are aware of any vacancies around. Active networking is an effective way to get part-time jobs, especially in small organizations that mostly use referrals in hiring.

2. Holiday part-time jobs

Numerous job openings can be found during the holidays especially during summer that students on holiday can do to earn some extra money. Some employers are only in need of part-time workers during a specific season. Small businesses like restaurants, boutiques, and marketing firms are among some of those that might require the services of a part-time worker during the high season. Most of these businesses are looking into hiring fast before the period ends and you have to be fast in attaching your resume so that they can decide whether you are an eligible fit or not.

3. Uber jobs

Working with Uber is a great way for you to earn cash part-time or permanently depending on your availability. Getting started is easy and what you will earn depends on the number of times that you drive. With their flexible schedule, you can earn a lot of money. If you’re looking for part-time driving jobs, and you want to find out about some Uber driver requirements, Ridester provides you with all the information that you need.

4. Approach the employer in person

A face to face approach can increase your chances of getting hired. Employers that own businesses like restaurants, resorts or hotels are a good choice for a personal visit. Research more about the place and the work that they do. Dress appropriately carrying along all the relevant documents with you and introduce yourself to the manager before inquiring whether there are any vacancies. Convince them that you can deliver and explain how you plan to use your skills to help them grow their business.

5. Find an online job

Not everyone is able to find a part-time job on the ground. There are numerous jobs online that you can get. Some require a lot of expertise while others require regular practice before you can get started. Either way, you can supplement your income by signing up for online work and work from home. Find legit online jobs that are not scams and you can go a long way in sorting your bills.

With the right steps and saying the right things to sell your skills, you can easily get a part-time job which might even turn into a permanent job.

Letting The Outside Of Your House Reflect the Inside

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When people set out to redecorate or revamp their homes, they immediately think about what they can do to improve the interior and don’t think that much about the exterior. Most people only work on the outside of their house when it really needs something doing, and not just because it should look as lovely as it does on the inside. The outside of the house is what everyone, including yourself, sees first. You want it to be welcoming, light, fresh, and a wonderful haven to come home to. Your job in decorating your home isn’t finished until the exterior looks as beautiful as the interior. 

The reason the outside is neglected more is that each task out there seems so much bigger. Painting the front wall means painting an entire side of the house, and not just the one wall in your lounge. But if you have just repainted most rooms, how much different is that to painting the outside too? You might need to hire the right people to give you a hand, as some jobs need a professional touch - but that’s the same as when you re-fit a kitchen or bathroom. 

Welcome! 

You want each person who crosses your threshold to feel welcome. So make that feeling happen by creating a lovely area around your front door. A little stoop or porch is great, especially if your guests are waiting out in the rain or snow - they’ll already feel warmer and happier out of the weather. Wooden doors may just need sanding down and paint, or you might decide to change to a UPVC - or the other way round. Either way, if you are going to change your door, look into double glazing and a good seal - these will save you tons of money on heating bills. 

Secure

Your guests and your family will feel a whole lot safer with some sort of security on your house. Use motion-detecting floodlights across your drive and yard, and install a surveillance camera or two in good locations to see and be seen. Nothing scares burglars away like obvious security measures. 

A lick of paint

You would be surprised at what point many homeowners let their painted homes get faded and chipped before they think to repaint it. Your house might be brick, shingle, plaster or some other material. But if your house is painted, then you need to keep on top of it - not only will it look nicer, but it can also improve the worth of your home. If you’re thinking of painting your house for the first time, remember that whatever color you choose needs to be something easily changeable, just in case it hinders your sale if you ever decide to move on. 

Driveway

Pretty much every household these days has at least one car. Which is way so many houses have extended driveways. Keeping the drive clean and tidy goes a long way to making your home look lovely. While you are doing a spot of gardening, take your trowel round to the drive and rid it of those pesky weeds. Have fun with a rented jet wash and make your drive look as fresh as the day it was laid. You might consider re-laying your driveway with bricks or tarmac, or it just might need a high-powered wash. 

The roof of the issue

You may not have thought about it ever, but your roof is an essential part of your home. And the one that is exposed to the elements the most. They don’t often need work, but it is always worth having someone check it now and again for any loose tiles or damage. If you have a thatched roof, then you should already be aware of the importance of cleaning and caring for it. 

The Cyber Connection Every Parent Should Have With Their Children

Things had changed since the 1990´s when video games were just beginning to come out onto the mainstream technology scene. As parents, it's our job to make sure no matter what avenues our children verge down, we keep up with their interests. Parenting itself is a hard enough challenge without not having a bond with your kids that goes beyond dropping them off and picking them up from school. Learning about what’s new in the gaming industry isn’t difficult at all, in fact quite the opposite. You may not know this, but video gaming is a larger industry than Hollywood, regularly pulling in trillions of dollars in annual revenue. The plethora of titles, brands, franchises, companies and media channels serves any needs and answers any questions you might have. Rather than aiming blindly, it's wise to keep track of the hottest trends right now which will help bring you closer to your children’s hobby. 

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VR explosion

Virtual reality is also known as just VR in the gaming world, has exploded onto the scene. This technology is simple to use, but complex in its logistical applications. The basic premise is putting on a cyclops screen around your head, whereupon the user is then made to feel as if they’re experiencing another world when playing games. Sounds simple enough, but at the moment this kind of tech is only worth getting for PC gaming. The styles you can explore are aeroplanes focused such as War Thunder and Pilot Flight Simulation. Controls are done via two handheld joysticks which are wirelessly connected to your WiFi router. 

Gaming news 

You never know but keeping up with the daily gaming chatter could do wonders for your relationship with your children. Usually, young children will only confide in their friends who have similar tastes but if you invited into their inner circle as well. Gaming news websites such as gameaddik.com have the latest news on different categories and delve deeper into the top trends that most likely any teenager and or growing child will know about. The online publication features articles presenting the latest news for console lovers too; such as the big three brands of Sony’s Playstation 4, Xbox and Nintendo. The titles that are a hot topic get great coverage so you’ll never be out of the loop and always have something to connect with your children with. 

Gaming icons on YouTube

The era of the gaming influencers has well and truly arrived as at one point completely strangers who loved video games and shared their experiences online, have become megastars. Sitting down and watching YouTube videos of your children’s favorite players of their favorite game is just as the same as watching Netflix; except it's free. Notable gaming icons online are PewDiePie, JackFrags and FrankieOnPC1080p. However most of the time you’ll be able to find the top trending videos for gaming on the trending page itself.

Being a part of a subculture that the younger generation love and enjoy allows you to get involved with the growing up of your children. Playing video games with your mother or father is an experience no child or teenager forgets when they grow up. 

A Healthy Lifestyle Is A Good Lifestyle

We can all admit that it is really hard to try and live a healthy lifestyle. Junk food is just sooo appealing. It looks good, it tastes good, it’s quick, it’s cheap… we don’t carry on listing the benefits or we’ll be here all day and this article will seem pointless. But, the point I am actually trying to make is, it is made quick for a reason, it is cheap for a reason. It is all processes, and it is all filled with chemicals that simply aren’t meant to be in our bodies. But why do we keep shoveling them into our mouths? Well, it is a mixture of social media influence, money being tight, and marketing methods that draw you in. Eating all this rubbish food, however, is only doing damage to your body, both on the inside and the outside. It might not seem like it at the time, but we all eventually learn that a moment on the lips actually is forever on the hips. This article is here to try and change your or should I say our bad ways in time to reverse the effects on them. Here’s why a healthy lifestyle truly is a good one.

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